Monday, November 16, 2009

Palak Chappathi

Making chapathis with palak is the best and easy way to include it in our diet.


Ingrediants
wheat flour-3 cups

Palak-2 bunches
Green chillies-3
Cumin seeds-1/2 tsp
Chilli powder-1/2 tsp
Turmeric powder-1/4 tsp
Garam masala-1/4 tsp
Coriander powder-1/4 tsp
Ghee-1tsp
Salt
oil

Method
  • Remove the stems off from the spinach.
  • Wash the leaves in water and chop them.
  • In a wide pan,heat a tsp of oil.Add cumin seeds and let is splutter.
  • Add the green chillies and the chopped leaves.
  • Cover for 3-4 mins until the leaves are cooked.
  • Cool and puree the leaves in a blender.
  • In a mixing bowl,mix the flour,salt,coriander powder,chilli powder,turmeric powder and garam masala.
  • Add ghee and mix in the flour.
  • Add the pureed spinach to the flour and mix.
  • Knead and make a soft,pilable dough and make hot chappathis out of it. 

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